Reiki is an ancient Japanese healing technique developed by Mikao Usui in the early 20th century as an alternative therapy for treating physical and mental health difficulties.
Nowadays, Reiki is often used as a complementary therapy to relieve stress, promote relaxation and enhance mental and emotional wellbeing. Reiki is also sometimes used as a supportive therapy for health conditions including: long term health conditions, chronic health conditions and palliative health conditions.
Reiki healing can be completed using either a ‘hands on‘ or a ‘hands off’ technique. During which the therapist places their hands either a few inches above the parts of the body that is receiving reiki, or a few inches above that area.
During each reiki sessions, you will be sat in a chair with your head supported by the back rest. However, if you would prefer to lay down on a massage couch this can be arranged.
Recommendations: To maximise the benefits of a reiki treatment session, drinking plenty of water and avoiding any stimulants is recommended.
Additional information
Duration: Reiki appointments will last 45 minutes. If an extended session is required this can be arranged.
Hypno-Reiki is a unique experience that combines the healing benefits of Reiki with the transformative power of Hypnotherapy. This complementary therapy aims to help you achieve deep relaxation, release stress, and tap into your inner healing energy, leaving you feeling refreshed, rejuvenated, and balanced.
Whether you are new to Reiki or Hypnotherapy, or have received either therapy previously, this therapy is perfect for anyone looking to explore alternative healing modalities. Hypno-Reiki is a great treatment for those seeking healing and relaxation without the need to talk over issues. During a treatment, elements of Hypnotherapy will be used to help you relax your body and mind prior to receiving the healing properties of Reiki.
Hypno-Reiki may help with stress, anxiety, and tension, sleep issues, digestive issues, health conditions linked to inflammation in the body, long-term medical conditions and chronic health conditions.
What to Expect
At your first appointment, you will be able to discuss your concerns, the issues you are seeking help with, and the outcome you hope to achieve from your treatment. Your medical history will be taken, and you will be asked which method of Reiki healing you prefer, 'hands on' or 'hands off'. Your personality style will also be assessed to ensure that the hypnotherapy techniques used are appropriate for your needs.
Hypno-Reiki sessions can be conducted with you sitting in a chair with your head supported by the backrest or laying on a couch.
Recommendations
To get the most out of a Hypno-Reiki treatment session, drink plenty of water, avoiding stimulants and rest after the session is advised.
Designed to help you maximise the benefits of a reiki healing treatment session, hypno-reiki combines the hypnosis part of hypnotherapy with a reiki healing treatment session.
Additional information
Duration: Hypno-reiki appointments will last 50 minutes. If an extended session is required this can be arranged.
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